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MENTAL HEALTH RESOURCES

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Preventive + emergency information. Organizations + opportunities for involvement. Updated regularly.

 

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Emergency helplines

Emergency Medical Services/”911″
If a situation is potentially life-threatening, get immediate emergency assistance by CALLING 911, available 24 hours a day.

National Suicide Prevention Lifeline
1‑800‑273‑TALK (8255) or Live Online Chat
Free, confidential, 24/7 support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

National Helpline
1-800-662-HELP (4357)
Free, confidential, 24/7 treatment referral and information service (English & Spanish) for individuals and families facing mental and/or substance use disorders.

Trevor Lifeline
866-488-7386
A 24-hour, toll-free confidential suicide hotline for gay and questioning youth.

National Sexual Assault Hotline
1-800-656-4673
A 24-hour, toll-free confidential hotline for survivors of sexual assault.

National Domestic Violence Hotline
1-800-799-7233
A 24-hour, toll-free confidential hotline for survivors of domestic violence.

National Eating Disorders Association Helpline
1-800-931-2237
A toll-free confidential helpline for support, resources and treatment options for yourself or a loved one.

 

 

web resources


MENTAL HEALTH

National Alliance on Mental Illness (NAMI)
TeenMentalHealth.org
Find a Therapist


ABUSE & VIOLENCE

Prevent Connect
Rape, Abuse & Incest National Network (RAINN)
The National Domestic Violence Hotline


DISORDERED EATING

National Eating Disorders Association (NEDA)
National Eating Disorder Information Centre (NEDIC)
Something Fishy Website on Eating Disorders
Academy for Eating Disorders
Binge Eating Disorder Association


SUBSTANCE USE

Substance Use Resources for Adolescents & Young Adults

 

YOU MAY FIND THESE HELPFUL, TOO:

 
WHEN SOMEONE YOU LOVE IS STRUGGLING

Blog post + infographic on approaching a friend or loved one with concerns.

READ POST
COULD I HAVE AN EATING DISORDER?

National Eating Disorders Association (NEDA) brief screening tool (ages 13+).

TAKE SCREENING
HOW TO FIND A THERAPIST

Where to look + what to ask, to find the help you need.

TELL ME MORE
 
PLEDGE YOUR SUPPORT

Take the pledge to become a mental health promoter!

I'M READY!
 

TIME TO DITCH ALL THE "ADVICE" + ENJOY THE TIME OF YOUR LIFE

...in the body you have right NOW.

join the free workshop!
100% Privacy Guaranteed.